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A hot flash, also called a hot flush, is a sudden unexpected feeling of warmth and often a breakout of sweating in the upper half of the body. A night sweat is a ?hot flash? that occurs in the night, often while one is sleeping. These flashes are experienced by 80% of women around the time of menopause, and men can also have them due to a lessening of testosterone in middle age.
Source:New Insight Into Causes of Hot Flashes and Their Remedies
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Big, Beautiful, and Pregnant: Expert Advice and Comforting Wisdom for the Expecting Plus-Size WomanAlmost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all the questions pregnant moms may have, including: Is my pregnancy doomed to be difficult because I'm overweight? How can I find a sympathetic doctor? Am I destined for a c-section because of my extra pounds? Are there special medical risks to my unborn child? Where can I find maternity clothes in extra-large sizes? A unique combination of impeccable medical advice, fun, and down-to-earth charm, Big, Beautiful and Pregnant provides plus-size pregnant women with information, inspiration, a sense of sisterhood, and reassurance that they can have a healthy and happy pregnancy. 
Singer Perfect Plus: Sew a Mix-and-Match Wardrobe for Plus and Petite-Plus SizesKathleen Cheetham presents her original garment patterns and detailed sewing instruction so plus-size women can create a closetful of flattering shapes and silhouettes. By working with the 4 enclosed patterns, step-by-step construction, and fitting instruction, readers can create a wardrobe of versatile and stylish garments?which can be adapted for office wear, casual wear, or evening wear, just by varying the colors, fabrics, and finishing details.
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The four enclosed patterns are for pants, a blouse, skirt, and jacket?to create 20 unique garments. Each garment is shown in petite to full sizes, from size 14 to 24. The author also includes her patented Perfect Fit guide for each garment style, based on grading rules she has developed herself for her own line of commercial patterns. Author also provides a gallery of 51 outfits for a wardrobe made with the four patterns.
Love Plus OneShannon McKenna is a shy production assistant with big dreams and even bigger phobias, most of which are not unrelated to her double-digit figure. She coasts along quite comfortably in the ?Shadows?, where she lives vicariously from her fingertips as an aspiring writer. When her similarly sized boss Dixie dangles a carrot in front of her crew to come up with her next TV project, Shannon teasingly concocts a dating reality show with her best friend, the hunky Jake Dalton. Instead of a traditional format, there would be a ?mole? at the bachelorette pad, who would provide all the inside scoop of how the girls really behaved to the Bachelor in question. The only problem is her coworker Rex, or Dogface, Lord of the Reptilian People. When she dallies in her insecurity he pounces on her idea and virtually steals her producing credit. With a little help from Jake and her fairy godmother Jorge, Shannon decides to sabotage the show by rigging it from the inside out. She and Jake would star in the show, and the hunky hero would choose the mole - the "Every Woman" instead of the bevy of beauties that had already been cast. The more they fake it, the easier it is for Shannon to feign a budding romance with her best buddy. Before long she has lost her heart, and some of her sanity. She finally realizes she loves Jake, just in time to fight off 20 other women to win his heart. 
Knitting Plus: Mastering Fit + Plus-Size Style + 15 ProjectsDesign + knit sweaters that fit + flatterKnitting Plus is the must-have manual for plus-sized sweater construction and knitwear design. With this helpful guide, you?ll learn how to design wearable, tailor-made sweaters.
With Knitting Plus, you?ll explore basic pullover and cardigan sweater construction styles from raglans and set-in sleeves to drop shoulders, seamless yokes, and dolmans. Knitting Plus explains each specific sweater element and then offers key tips for plus-sized knitting. Included throughout are simple versions of each construction type as easy-to-reference templates so you can quickly adapt and alter each sweater for a custom fit.
An invaluable reference about fit and shape, Knitting Plus includes 18 irresistible designs by a variety of designers including Mandy Moore, Lisa R. Myers, Lou Schiela, Katya Wilsher, and Kathy Zimmerman, as well as Lisa?s designs. Each pattern offers a broad range of sizes and instructions for bust sizes from about 44 to 56 inches. Packed with design information and ready-to- knit patterns, Knitting Plus is your go-to technique and design reference for customizing patterns to fit all sizes.
The Big Fashionista: No More Guessing What To Wear | Women's How to Dress Up for the Plus Size50% off for this week only.In "The Big Fashionista: No More Guessing What To Wear", Mary Schneider, a professional image consultant shares with readers some basic yet essential secrets to looking great at any size, and getting ready for that special date or occasion. Don?t hide in oversized clothes that make you look as if you?re tenting, and don?t be tricked into wearing too-small things that resemble an over-stuffed sausage. Great fit, flattering cut and beautiful color can be yours, no matter what your size.
"That date, the one you?ve been looking forward to since he asked for your number, the date, is in less than a week. You?ve tried the Cabbage Soup diet and now you feel like a round-cheeked Cabbage Patch doll, not the slim, sexy goddess you were hoping for. South Beach left you high and dry. Atkin?s was a cholesterol-filled disaster, and all Weight Watchers watched were the same pounds you trimmed off bouncing right back on the rebound.
The large-bottom line? You?ve tried to lose those stubborn ten pounds, but like a bad penny, they keep turning up, spoiling your confidence, stealing your sense of being a sexy, modern woman and leaving you wishing you?d never heard the word date, let alone given that special someone your number!"
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